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FIRST 3

Group training, coached properly.

Every class at BTA is led by a coach who knows your name, watches your movement, and adjusts your load. Real coaching, real attention — every session.

Your first three sessions are discounted so you can feel the difference before you're fully committed. Download the app, pick your times, show up.

FIRST 3 PT

One coach. One athlete. All the attention.

Personal training at BTA isn't a upsell — it's a different product. Fully individualized programming, movement assessment, and session-by-session progression built around your body and your goals.

Three sessions is enough to get oriented, set a baseline, and start seeing what's possible.